The world is changing – with more people living longer and falling birth rates meaning the potential for a social care catastrophe in the decades ahead is feasible.
That trend has triggered a new dawn of longevity science, which aims to enable more of us to live healthier, for longer – easing pressures on expensive health and social care.
The Middle East is investing heavily in the science of longevity that could make reaching 90 years of age an expected part of lifespan.
If current trends continue, those aged over 50 in the GCC will comprise 18.5 per cent of the population by 2025, up from 14.2 per cent in 2020.
Limited availability of specialised treatment centres, insufficient local specialist health practitioners and over-reliance on expatriate labour could lead to a growing burden on Middle East healthcare systems.
More of us will live longer into old age, with the World Health Organisation predicting the number of people living beyond 60 will double by 2050, and triple by 2100.
While that is good news, as science continues to develop effective treatments and better early diagnostics for long-term, chronic illnesses like cancer, diabetes and heart disease – old age comes at a cost and provides unique challenges for society.
“When we say longevity, we very often don't really mean what the word implies – living longer,” said Dr Zemer Wang, medical director at DP World’s Aviv Clinics in Dubai.
“What we actually want is to live healthier, for longer.
Rapid developments in stem cells suggest humanity is fully capable of surviving and even working well beyond present expectations, with 150 years old becoming the norm by the end of the century
Dr Frank Lipman,
Wellth Clinic
“Most people living to a significant age in their eighties and nineties do not enjoy a very high quality of life.
“If you would have asked them in retrospect if that was good for them, I don't think all of them would agree.”
The mere definition of longevity is an important one. It differs from lifespan – the age at which we are expected to die – as it considers how many years we live well, without the constraints of ill health.
Some may be fortunate to enjoy good health and mobility well into their 80s, but the majority will already have experienced physical and cognitive decline before then.
Lifestyle choices play a significant role, but as we understand more about our genetics and predisposition to disease, science can help head off factors preventing healthy ageing.
“Modern science has a very important part to play, but it's still not the biggest component of healthy ageing,” said Dr Wang.
“We've known how to age gracefully for many years, the problem is adopting the right lifestyle to do so.
“Hyperbaric oxygen therapy is one method to help people already compliant with a healthy lifestyle to get an edge.
“We know that with our protocol of hyperbaric medicine, we've actually shown that we reverse parts of the ageing process at a cellular level.”
Cellular damage
Researchers believe an ability to capture a cellular state known as senescence – where damaged cells resist removal causing inflammation – could provide the answer to slowing down natural ageing.
When inflammation becomes chronic, it can negatively affect the body, damaging tissue and impairing healing, while accelerating ageing and neurodegenerative disease.
Ozone therapy is another alternative medicine treatment that projects ozone gas into the body to treat various conditions and reduce inflammation.
By improving oxygenation and reducing oxidative stress, ozone therapy is believed to have potential anti-ageing effects.
“We have had patients with chronic knee issues and back pain – all cases of inflammation,” said Dr Vincenzo di Donna at the Cornerstone Clinic in Dubai Marina.
“Often, when I look after patients as a vascular surgeon, we look after the bigger veins but ozone helps my patients with the microcirculation.
“This is what heals, helps with inflammation and reduces stress in the body.
“Understanding the balance between acute and chronic inflammation is crucial for health.”
Lifestyle factors such as diet, exercise, stress management, and avoiding exposure to toxins can play significant roles in modulating inflammation.
Anti-inflammatory diets rich in fruits, vegetables, and omega-3 fatty acids, regular physical activity and adequate sleep can all cut the risk of chronic inflammation and the rate of ageing.
Anti-ageing mission
The UAE is positioning itself at the regional forefront of longevity and anti-ageing preventive care.
Alongside an anti-obesity drive to stem spiralling rates of overweight people, specialist centres are opening to focus on healthy ageing.
They include the Sharjah Research Technology and Innovation Park (SRTIP) and Deep Knowledge Analytics (DKA) joint venture in mapping the UAE’s longevity industry.
Since 2019, the Abu Dhabi Stem Cell Centre’s (ADSCC), ongoing research examined tissue regeneration and rejuvenation of ageing cells for the potential to increase longevity.
In Masdar City, a biocomputing innovation research laboratory – a partnership between Abu Dhabi’s Mohamed bin Zayed University of Artificial Intelligence and AI modellers BioMap is focusing on age-related illnesses.
According to the Office of National Statistics in Britain, a third of babies born in 2013 are predicted to reach the age of 100, while the US Census Bureau predicts the number of people aged over 85 will triple by 2060.
150-year-old human
With the advances in healthcare, living to be 120 years old has now become an imaginable prospect, according to Dr Frank Lipman, who believes ‘biohacking’ that utilises biology, genetics, neuroscience and nutrition can enhance physical and mental performance well into old age.
“This type of longevity is becoming increasingly widespread,” said Dr Lipman, a functional medicine therapist at the Wellth Clinic in Jumeirah.
“Certainly, developments in medical science and technology promise a world in which people can live longer, healthier lives.
“Sensor-based wearables or implantable technology will enable health data for real-time analysis, assisting clinicians in keeping track of their patient's medical conditions, paving the way for a world in which people can be alerted to signs of illness or disease before underlying symptoms appear.
“That is where the real challenge lies: can we create a therapy that can improve the quality of life in our old age?
“Not to make us immortal, but to ensure we live a long and healthy life.
“Rapid developments in stem cells suggest humanity is fully capable of surviving and even working well beyond present expectations, with 150 years old becoming the norm by the end of the century.”
Infiniti QX80 specs
Engine: twin-turbocharged 3.5-liter V6
Power: 450hp
Torque: 700Nm
Price: From Dh450,000
Available: Now
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SPECS
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Killing of Qassem Suleimani
The specs
Engine: 6.2-litre V8
Power: 502hp at 7,600rpm
Torque: 637Nm at 5,150rpm
Transmission: 8-speed dual-clutch auto
Price: from Dh317,671
On sale: now
MATCH INFO
FA Cup final
Chelsea 1
Hazard (22' pen)
Manchester United 0
Man of the match: Eden Hazard (Chelsea)
Real estate tokenisation project
Dubai launched the pilot phase of its real estate tokenisation project last month.
The initiative focuses on converting real estate assets into digital tokens recorded on blockchain technology and helps in streamlining the process of buying, selling and investing, the Dubai Land Department said.
Dubai’s real estate tokenisation market is projected to reach Dh60 billion ($16.33 billion) by 2033, representing 7 per cent of the emirate’s total property transactions, according to the DLD.
The biog
Job: Fitness entrepreneur, body-builder and trainer
Favourite superhero: Batman
Favourite quote: We must become the change we want to see, by Mahatma Gandhi.
Favourite car: Lamborghini
Six large-scale objects on show
- Concrete wall and windows from the now demolished Robin Hood Gardens housing estate in Poplar
- The 17th Century Agra Colonnade, from the bathhouse of the fort of Agra in India
- A stagecloth for The Ballet Russes that is 10m high – the largest Picasso in the world
- Frank Lloyd Wright’s 1930s Kaufmann Office
- A full-scale Frankfurt Kitchen designed by Margarete Schütte-Lihotzky, which transformed kitchen design in the 20th century
- Torrijos Palace dome
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The specs
Engine: 4.0-litre V8
Power: 503hp at 6,000rpm
Torque: 685Nm at 2,000rpm
Transmission: 8-speed auto
Price: from Dh850,000
On sale: now
BMW M5 specs
Engine: 4.4-litre twin-turbo V-8 petrol enging with additional electric motor
Power: 727hp
Torque: 1,000Nm
Transmission: 8-speed auto
Fuel consumption: 10.6L/100km
On sale: Now
Price: From Dh650,000
COMPANY%20PROFILE
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Living in...
This article is part of a guide on where to live in the UAE. Our reporters will profile some of the country’s most desirable districts, provide an estimate of rental prices and introduce you to some of the residents who call each area home.
Freezer tips
- Always make sure food is completely cool before freezing.
- If you’re cooking in large batches, divide into either family-sized or individual portions to freeze.
- Ensure the food is well wrapped in foil or cling film. Even better, store in fully sealable, labelled containers or zip-lock freezer bags.
- The easiest and safest way to defrost items such as the stews and sauces mentioned is to do so in the fridge for several hours or overnight.
Bawaal%20
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PROFILE OF SWVL
Started: April 2017
Founders: Mostafa Kandil, Ahmed Sabbah and Mahmoud Nouh
Based: Cairo, Egypt
Sector: transport
Size: 450 employees
Investment: approximately $80 million
Investors include: Dubai’s Beco Capital, US’s Endeavor Catalyst, China’s MSA, Egypt’s Sawari Ventures, Sweden’s Vostok New Ventures, Property Finder CEO Michael Lahyani
ACL Elite (West) - fixtures
Monday, Sept 30
Al Sadd v Esteghlal (8pm)
Persepolis v Pakhtakor (8pm)
Al Wasl v Al Ahli (8pm)
Al Nassr v Al Rayyan (10pm)
Tuesday, Oct 1
Al Hilal v Al Shorta (10pm)
Al Gharafa v Al Ain (10pm)